Non-Dietary Uses Of Pink Himalayan Salt
Himalayan pink salt is a stone known for its healing properties. It can be used both for medicinal and cosmetic purposes. Himalayan salt is pink crystal salt mined in the foothills of the great Himalayan Mountains in northern Pakistan. The pink salt, which sometimes has a slight pink tint due to iron deposits, is mainly used for food seasoning and as a food additive for preparing dishes and lamps but is also utilized for spa treatment and decorative lamps.
Pink Himalayan salt is formed by nature in crystal granules of calcium carbonate held together by an organic substance known as “anina.” The presence of anina determines the purity of the mineral and also determines the amount of calcium carbonate contained within the crystal. When more than about 0.01 percent anina is found within the crystal, it is said to be “functional.” In Himalayan pink salt, the anina is found in large amounts, allowing for a high content of calcium carbonate, making this a very efficient crystal for massaging and balancing the human body’s mineral composition. This makes it a popular addition to bodywork.
Pink Himalayan salt has been used in cookery for thousands of years. Indian cookery masters boast of using it for many recipes, including those for chicken, mutton, beef, fish, vegetables and dessert. For these types of dishes, pink himalayan salt brings out the natural flavor and tenderizes the meat, making it more chewable. The same properties that make it so appetizing make it a good ingredient for dehydrating dishes such as raisins and dried fruit. It can even be added to water to make waterless cake mix!
Pink Himalayan salt’s health benefits go far beyond its use in cooking. Because the mineral content salt contains makes it a beneficial source of trace minerals like sodium, potassium, magnesium, calcium and iron, it has been used by people all over the world for health purposes. In the Ayurvedic healing tradition of India, the salt was used to treat a variety of illnesses, including diabetes, heart disease, headaches, pains in the joints, epilepsy, fatigue, high blood pressure, flatulence, vomiting, toothaches, nausea, rheumatism, nervous disorders, skin disorders and even as an aphrodisiac. In the West, pink salt has become well known for its healthy relaxing properties and has even been recommended for those who want to live a long, healthy and stress free life. What could be a better alternative to table salt?
Himalayan pink salt mined in the foothills of the Hindu monasteries is the product of ancient trade routes that connected the Indian subcontinent with the Western world. During the rule of Ashoka the Mughal Emperor, the salt was prized above all other products for its ability to enhance the flavor and smooth texture of meat and fish. This was also the time when the salt became associated with spiritualism. It was considered to help improve the appetite and mental clarity. Since then, the popularity of this pink Himalayan salt has steadily increased and it is now one of the most widely used natural supplements in the entire world.
The salt’s usefulness as a dietary supplement is not new. Its role as a vital ingredient in Indian cuisine is perhaps even more important. Indians love their food and cooking and their table salt is one of their best sources of trace minerals. Calcium, potassium and iron are just three of the minerals found in ordinary table salt. However, pink Himalayan salt not only provides you with calcium and potassium, but also with magnesium, phosphorus and sulphur. Moreover, it contains a wide range of other trace minerals that are very important for our body.
There have been many studies performed to verify the health effects of pink Himalayan salt. Many of these studies have confirmed that it is not only beneficial to the heart, but it can also help lower blood pressure and cholesterol levels, increase the levels of energy in your body, control blood sugar levels and even regulate the secretion of hormones. In addition to these benefits, recent studies have revealed that regular table salt has negative health effects on your arteries. This means that even if you do not use this salt to prepare your food, you may be at risk of developing high blood pressure.
Another great benefit of pink Himalayan salt is its non-dietary uses. Its use as a bath salt gives you all the health benefits without restricting your diet. You can cook food with it, cleanse your skin with it and use it as a moisturizer. It is best of all, it tastes good too!
