Pink Himalayan Salt – A Unique Beauty
Himalayan pink salt is also known as pink salt. This type of salt has become popular worldwide for many reasons. Although commercially mined, it is fairly safe to use. Popular recipes include fish, poultry, red meat, shellfish and vegetables.
Himalayan pink salt is especially used for food presentation and cooking because of its naturally pinkish hue. However, it is not appropriate for high sodium intake because it increases blood pressure and increases risk for hypertension and heart problems. However, the salt has been found to help alleviate these conditions in people who consume it on a regular basis.
Regular table salt contains mostly sodium chloride and magnesium. The salt is extracted from rocks and is usually processed to produce the various commercial forms that we know of today. There is debate about the long-term effects of this type of salt on our health and these concerns are currently being studied. Currently, pink Himalayan salt contains relatively higher amounts of trace elements like potassium and magnesium than regular sea salt.
When compared to regular salt, hemalayan salt has the ability to absorb more moisture from water thereby making it softer to manage when bathing or showering. It also contains trace elements like potassium and magnesium which can help enhance skin and hair health. Salt has been shown to improve digestion and decrease risk for various diseases such as heart disease. However, more research is needed to verify these claims.
Because pink Himalayan salt can absorb and retain more moisture from water, it makes it a good choice when cooking or baking foods which need more moisture. Many people also use it in their saunas for a relaxing experience as well as to help treat sore muscles and joints. Because the fine powder is naturally hard, it is easier to sprinkle it over an area of dryness rather than to use a large volume of regular table salt. Some manufacturers are using pink himalayan salt in their own line of skin care products. It is being promoted as an alternative to fragrant soaps that sometimes cause allergic reactions.
Although there have been no official research reports on the effects of pink Himalayan salt or its compounds, many people are opting to give it a try. For example, Ayurvedic practitioners have recommended it to patients who are experiencing arthritis and joint pain. Other natural remedies that have been used traditionally in India include using ashwagandha, turmeric, and kurna leaves. Indian researchers have discovered that both kurna leaves and ashwagandha contain a compound called “rahul.” Research indicates that this compound reduces pain by activating a nerve cell population in the brain and reduces inflammation in the spine and lower extremities. In addition to reducing pain, scientists believe that it increases the stamina of the immune system.